Writing
Everything published here, newest first. 24 pieces across health, life, work, SEO, and whatever I've been chewing on.
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Ignite
Here are Next Steps: Box 1 email optin to free newsletter Landing page Initial campaign pitching membership Set up to broadcast/drip emails Box 2…
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Turning Point: How I Lost 16 Pounds in Less Than a Month
Discover how a major life event spurred me into action, leading to rapid fat loss and a transformative journey. From 290.7 to 274 pounds in less than a…
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Books for 2023
My list of books to read, listen, reread or relisten to in 2023. In no particular order. This years approach is different than last year's Books for 2022…
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SEO Where to Start
Are you looking for Google to send people to your website? Keep reading. This is where I tell everyone to start. If you want search engines to send people…
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What is a "Kiwi Walk", why do you hashtag #kiwiwalk?
For my Twitter followers that ask, what the hell is a " Kiwi Walk ", why do you tag #kiwiwalk all the time? I dug around in my inbox and found the…
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Financial Planning 2022
Some resources I've found helpful in my financial planning Books: Behavior Gap I Will Teach You To Be Rich The Psychology of Money Online Course: Rich…
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Content Creating for 2022
Just brain dumping some thoughts I had this morning. Some topics I might create content on this year coffee phish levitt shell Memphis web3 blockchain…
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Books for 2022
My list of books to read, listen, reread or relisten to in 2022. In no particular order. Completed: The Boy, the Mole, the Fox and the Horse Read this one…
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Reboot Meetup for Lead Gen
Some background: Way back in 2018 & 2019, I would host a weekly meetup. I would select an East Memphis coffee shop and treat this 1 hour a week as open…
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Crypto Gaming
Updated 12/15/2021 When it comes to Crypto Gaming, I'm watching the following: BEWARE of spam accounts claiming to be these accounts. They will try…
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Calorie Targets - Where and How I Started
Here go, I've been happy with my physical activity reboot. It's now time to pick some daily calorie targets. I'm using Ben Greenfield's book Boundless for…
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Tracking: Sleep, HRV, Overall Readiness
I only wear and look at one health tracking wearable. I started wearing an Oura Ring back in early 2019. Sleep tracking was my primary driver in getting…
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Trading
Control your losses and your gains will take care of the rest. Al Pickett Candle high low open close Trends higher high lower low Support Buyers are…
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Be a Good Customer
When I'm out in the world, interacting with anyone as a customer, I have a new mantra. "Be a Good Customer" Have you noticed every business is struggling…
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Focus: How You Can
Your focus grinds my gears... It's exausting. Ideas of how we can achieve something are becoming a scarce resource. There are many ways to label a rising…
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What is Google Doing
Taken from a project chat: Google is trashing ranking tools - they want you more reliant on Google Search Console position. These recent SERP updates are…
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Coinbase NFTs
Coinbase is getting into NFTs. For good reason... 99.4% of Coinbase users don't own an NFT. @NathanCRoth Here is my waitlist URL, click away...…
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Google Search Console
If you have a domain, the first SEO tool I suggest you connect is Google Search Console . Google Search Console Why Search Console... Google Search…
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Brands + NFTs = Future
Quick take on this NFT stuff If you are watching the NFT space, there is a big push to partner with offline brands. Any one with an audience, community,…
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NFTs Where To Collect
The backstory can find its way on to the site some other time. Ready to purchase an NTF? Make your way over to Opensea and get started.…
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Health Update - 2021.09.23
Published: It appears this COVID stuff is not “going away”. I believe the best course of action is to strengthen the immune system for what we are facing…
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Coffee Talk
Are you just here to talk about coffee with finnious? I just want to talk about coffee. finnous My favorite mug is my Phish Coffee Mug I’ve always enjoyed…
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Coach Bill Courtney from Undefeated documentary
Post updated on 10/26/21 I recently heard Coach Bill Courtney speak again. Here is the video. https://youtu.be/lnFkUXt1up8 The below was written on…
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All time favorite albums from local Memphis bands
Memphis bands I'm most frequently pushing on Memphians and Non-Memphians. A reddit post I decided to share on my blog. SPOILER ALERT there will be BIG ASS…
